So here’s the plan…
I said 1500 kcals a day…gosh… 300 kcal more than what I’m used to…
rn
I log into the food journal every day, so to make myself accountable, I’ll publish my daily food and exercise blogs. I made a plan of today’s meals, I did the breakfast thing
, I’m going to a picknick today and if I in reality eat something different, I’m going to correct the log for it. If that doesn’t keep me in line, I don’t know what will
…
rn
I’ll also zigzag it a bit, well, I’ll try… something different every day… that’s important, right?
You go girl!!!!
I just KNOW that you can do it!!! I can’t wait to see the pounds come off for you!
Change up is great… BUT A little push also helps sooooo….
LOL — Mark
Sounds good.
